WATCH ON GMNW: Waking up sore this morning? How to help your body recover from Bloomsday

WATCH ON GMNW: Waking up sore this morning? How to help your body recover from Bloomsday

For the 38,187 people who completed Bloomsday’s 7.5 mile course yesterday, it can be tough to get out of bed this morning.

Our Caroline Flynn is live at Physical Therapy Associates on Spokane’s South Hill to get tips on how to best recover from a physically draining event like Bloomsday.

Watch LIVE on Good Morning Northwest from 5:00 a.m. to 7:00 a.m.

This morning’s other headlines:

Body found in Snake River

Bloomsday runner dies during race

UPDATE: Driver arrested on DUI, other charges in deadly Highway 41 crash