stress

Which countries are the most happy, sad or angry?

In 2018, U.S.-based analytics company Gallup asked 151,000 people in 143 countries a series of questions about how they'd felt the day before. Were they angry or sad? Did they smile or laugh? Did they learn something new? The results were illuminating.

9 foods that lower stress levels

Did you know that you can help relieve stress just by adjusting your diet? With April marking National Stress Awareness Month, consider eating these foods the next time you're stressed out.

New dads: Tips to help manage stress

Bringing a newborn baby home can be a stressful time for parents. For new dads, get tips here on how to cope with the added stress and learn ways you can bond with your new baby.