sleep

Study outlines birth control pills' effects on teen girls

Teenage girls who use birth control pills are more likely to cry, sleep too much and experience eating issues than their peers who don't use oral contraceptives, according to a recent study published in the medical journal JAMA Psychiatry.

Sunday sadness is real; how to battle the pre-workweek blues

Many of us begin to groan and moan as our precious weekend comes to an end. It's not just the interruption of fun with friends and family that triggers the Sunday blues, or what some call the Sunday scaries. It's also anxiety and dread about the workweek to come.

Pediatricians endorse weight loss surgery

Weight loss surgery has traditionally been viewed as a procedure for adults with severe obesity who haven't been able to lose weight or keep it off. Now, pediatricians are calling for it to be more accessible for children and teens with severe obesity too.

How to kick-start your brain in the morning

The alarm goes off and you shudder awake, unsure of where you are. Groggily you recognize your room and slowly roll out of bed thinking, "It can't be morning. Didn't I just go to bed?"