running

Spokane's Runners Soul stores to close

A longtime Spokane business is closing its doors. Runners Soul is a specialty footwear store, targeted towards runners and joggers. The company opened its downtown location 20 years ago, the north Spokane location opened years after.

Tips to get back to fighting form post-Bloomsday 2018

Bloomsday is a race like no other. The course is incredibly hilly, and finishes with the infamous Doomsday Hill. But while the uphill may be tough, physical therapist Kelly Risse says it's the downhill portions that bring on the most stress to our bodies.