Carrot cake bars

This tasty dessert is perfect for anytime you want healthy snacking!

Local dietitians share tips for eating healthy in 2019

The holidays are synonymous with indulging. With summer just a few months away, many people are looking to hit the reset button during the month of January, which is easier said than done. Temptations are all around, from fast food treats that fill up the office fridge.

Top 2018 New Year's resolutions

Being a better person and weight loss share the top spot as the most popular New Year's resolution for 2018, according to Marist Poll.