fitness

Getting a workout while self-isolating

A local fitness center wants to help you get in shape, even while you're in self-isolation. No excuses! Earlier this week, gyms around the state were forced to close down. But that doesn't mean you can't break a sweat.

Best cities in US for runners

Whether you're a newcomer to the world of running or a consistent marathoner, there's new data on cities throughout the United States deemed "best for runners."