#happylife: Knowing your numbers: What to keep track of to monitor risks for heart disease
From family history to smoking to being overweight, there are a multitude of factors that can put you at risk for heart disease.
Spokane County Library District offers free tax help
Don't let taxes get you down.
#happylife: Women's self defense classes return next month
Women can sign up now for basic self defense courses with the Spokane County Sheriff's Office.
#happylife: Explore dine-in, to-go options at The Melting Pot this Valentine's Day weekend
Happy life coverage for the month of February is all about heart health... And where better to warm the heart this Valentine's Day than at The Melting Pot?
#happylife: New 'PULS' cardiac test detects heart attack risk early
The Protein Unstable Lesion Signature cardiac test, or 'PULS' cardiac test, was developed by a group of doctors after 20 years of research.
Sign-up for cooking classes at Wanderlust Delicato
Need a last minute plan for Valentine's Day? An excuse get out of the house? Want to learn how to make some of your favorite dishes from local chefs? Look no further!
#happylife: Self-care in 2020, one month at a time
At the start of every year, a lot of people make grand resolutions for how to improve their lives. Those resolutions often get broken before Valentine's Day. But, a new book offers a simpler approach, grounded in science and dedicated to helping you succeed.
#happylife: How to hold yourself accountable to the goals you've set for 2020
New year, new start! While over half of Americans set resolutions to do things like lose weight, be more financially responsible and work-out more, Forbes magazine said only 8% will actually achieve their goals. Life gets in the way and resolutions are put on the back burner, but they don't need to stay there!
