Are any tailgating foods good for you?

Published On: Aug 30 2012 07:11:15 AM PDT   Updated On: Aug 29 2013 07:42:58 AM PDT

It's that time of year again when the football season kicks off. For some, the best part of football season is what happens outside the stadium. But which foods are best and worst for your body?

Hamburgers on grill
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Stephen J. Sullivan/SXC

A 3-ounce hamburger patty made from 75 percent lean ground beef contains 236 calories, 22 grams of protein and 16 grams of fat. A similar patty made from 95 percent lean ground beef contains only 145 calories, 22 grams of protein and 6 grams of fat.

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