9 foods that lower stress levels

Published On: Jan 17 2013 10:22:16 AM PST   Updated On: Dec 02 2014 11:00:00 PM PST

Is the holiday rush getting to you? Reach for these foods the next time you're stressed out.

Stress Foods - Dried Apricots1
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Apricots are a good source of magnesium, a stress reducer and a natural muscle relaxant.


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