Top 10 'superfoods' for women

Published On: Sep 05 2012 08:25:26 AM PDT   Updated On: May 10 2016 11:00:00 PM PDT

With Women's Health Week, which started on Mother's Day, running through May 14, take a look at 10 "superfoods" recommended by Fitness magazine for women to stay lean, healthy and strong.

Superfoods - Curry1
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The antioxidants found in curry may help break up plaques in the brain that cause Alzheimer's disease. It's also been shown to halt tumor growth and destroy cancer cells in lab tests.


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