9 foods that lower stress levels

Published On: Jan 17 2013 10:22:16 AM PST   Updated On: Apr 10 2016 11:00:00 PM PDT

Did you know that you can help relieve stress just by adjusting your diet? With April marking National Stress Awareness Month, consider eating these foods the next time you're stressed out.

Stress Foods - Spinach
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Spinach

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