9 foods that lower stress levels

Published On: Jan 17 2013 10:22:16 AM PST   Updated On: Oct 03 2016 11:00:00 PM PDT

Did you know that you can help relieve stress just by adjusting your diet? Consider eating these foods the next time you're stressed out.

Stress Foods - Generic
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Did you know that you can help relieve stress just by adjusting your diet? Reach for these nine foods, suggested by Marie Claire magazine, the next time you're feeling stressed, sick or just on the breaking point.

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