Foods that suppress your appetite

Published On: Mar 14 2013 09:41:22 AM PDT   Updated On: Dec 25 2014 11:00:00 PM PST

Stuffed from eating too many holiday goodies? Dial down your appetite with these foods and eating habits.

Appetite - Hot Peppers1
11 / 16

The burn of red hot chili peppers can dampen your appetite, but won't help if you regularly eat spicy food and are now immune to their fiery properties. Capsaicin, the active ingredient in cayenne pepper, may boost your metabolism slightly but won't magically melt fat away either.


E-News Registration

newsletterimage Email Newsletters

Sign up for Breaking News, Daily Headlines, Severe Weather Alerts & more!

The Message Hub has launched a new system which has been set up to make it much easier for you to manage all of your e-mail subscriptions.

Most Popular