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20 easy ways to burn 100 calories

Published On: Nov 23 2011 09:11:25 AM PST Updated On: Jan 28 2013 05:39:33 AM PST

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Jumping — 10 / 21

Jump for joy -- Bouncing on a trampoline jiggles off 100 calories in 27 minutes and tones your legs, butt and abs. Oh, and it's also fun as all get-out.

Calories - Generic

Calories - Coupons

Calories - Dinner Party

Calories - Dog

Calories - Email

Calories - Fair

Calories - Gardening

Calories - Getaway

Calories - Gym Friend

Calories - Jumping

Calories - Kissing

Calories - Kites

Calories - Locker Room

Calories - Machine Medley

Calories - Mall

Calories - Massage

Calories - Movie

Calories - Nap

Calories - Small Child

Calories - Soccer

Calories - Video Games

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