Top foods for diabetics

Published On: Nov 12 2012 06:38:21 AM PST   Updated On: Aug 01 2014 11:27:24 AM PDT

Here is a list of 10 foods the American Diabetes Association says diabetics should include in their diets.

Good Food - Milk
4 / 10

Fat-free milk and yogurt are rich in protein and calcium, which your body needs.

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