20 easy ways to burn 100 calories

Published On: Jun 05 2012 01:57:44 PM PDT   Updated On: Nov 25 2013 07:16:18 AM PST

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Kissing
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Turn up the heat -- Head to a romantic overlook (a 10-minute walk there will melt away 30 calories). After a little canoodling (15 calories in 15 minutes), saunter back home (another 30 calories), and slide under the sheets for 16 minutes to burn the final 25.

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