20 easy ways to burn 100 calories

Published On: Jun 05 2012 01:57:44 PM PDT   Updated On: Aug 01 2014 11:27:58 AM PDT

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Email
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Email long-lost friends -- It takes a while, but connecting with old friends online can burn 100 calories in 63 minutes.

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