20 easy ways to burn 100 calories

Published On: Jun 05 2012 01:57:44 PM PDT   Updated On: Nov 25 2014 06:37:34 AM PST

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Video Games
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Play off the pounds -- The new Kinect Sports: Calorie Challenge for Xbox Live lets you go head-to-head against a virtual treat, such as the Super Soda avatar, and burn off that item's calories with activities such as boxing or running.

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