20 easy ways to burn 100 calories

Published On: Jun 05 2012 01:57:44 PM PDT   Updated On: Nov 25 2014 06:37:34 AM PST

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Email
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Email long-lost friends -- It takes a while, but connecting with old friends online can burn 100 calories in 63 minutes.

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