20 easy ways to burn 100 calories

Published On: Jun 05 2012 01:57:44 PM PDT   Updated On: Aug 01 2014 11:27:58 AM PDT

Need to work off extra calories? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Machine Medley
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Do a machine medley -- Hit the elliptical for five minutes (40 calories), then go all out on the rowing machine for five minutes (60 calories).

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