Best & worst diets of 2014

Published On: Jan 30 2013 12:36:11 PM PST   Updated On: Jan 07 2014 07:29:05 AM PST

Take a look at the best and worst diets of 2014 as ranked by U.S. News & World Report.

salmon fish fillets on grill
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3 (tie). Mediterranean Diet

With its emphasis on fruits and vegetables, olive oil, fish, and other healthy fare, the Mediterranean diet is eminently sensible. And experts’ assessments of it were resoundingly positive, giving this diet an edge over many competitors.

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