20 easy ways to burn 100 calories

Published On: Nov 23 2011 09:11:25 AM PST   Updated On: Aug 31 2014 11:00:00 PM PDT

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Machine Medley
14 / 21

Do a machine medley -- Hit the elliptical for five minutes (40 calories), then go all out on the rowing machine for five minutes (60 calories).

Advertisement

E-News Registration

Most Popular

Advertisement

Multimedia