20 easy ways to burn 100 calories

Published On: Nov 23 2011 09:11:25 AM PST   Updated On: Aug 31 2014 11:00:00 PM PDT

Need to work off those Labor Day weekend cookouts? Check out Self magazine's list of easy ways to burn 100 calories.

Calories - Locker Room
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Lose in the locker room -- After cruising by the snack bar a few times (20 calories), hit the locker room for a cool-off shower (15 minutes, 40 calories). Blow-dry your hair, dress and get ready (25 minutes, 40 calories).

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