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9 foods that lower stress levels

Published On: Jan 17 2013 10:22:16 AM PST   Updated On: Apr 02 2014 11:00:00 PM PDT

Reach for these foods the next time you're stressed out.

Orange Juice
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According to a German study in Psychopharmacology, the Vitamin C found in oranges helps reduce stress and brings blood pressure and cortisol levels back to normal.

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