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Best and worst diets of 2013

Published On: Jan 30 2013 12:36:11 PM PST   Updated On: Jan 09 2013 12:31:00 PM PST

Diets are a huge focus in the first part of any new year. Take a look at the best and worst diets of 2013.

Useless Degrees - Nutrition
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2. TLC Diet

Therapeutic Lifestyle Changes, or TLC is a very solid diet plan created by the National Institutes of Health. It has no major weaknesses, and it’s particularly good at promoting cardiovascular health all while requiring a “do-it-yourself” approach.

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