What is Latin Dance Fitness?

Published On: Apr 10 2012 12:24:41 PM PDT   Updated On: Jul 30 2013 11:00:13 PM PDT

What exactly is Latin Dance Fitness? Latin Dance Fitness is a fitness trend that is growing in popularity and a great way to get in shape for the summer. Find out the history behind this trend, as well as some basic Latin Dance Fitness moves to get you started!